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@babysleepteam
Newborn sleep is erratic and unpredictable. . We can expect newborns to sleep for 14-17 hours over a 24 hour period, but they will be in short bursts day and night because newborns often feed every 2-3 hours. . But here are 2 ways that have been proven in evidence based research how you can get longer stretches of sleep overnight. . For my best newborn sleep tips, you can access my newborn program (in bio). . It’s 60 minutes broken down into short videos which make it easy to get through with all the best newborn tips and tricks to help them sleep well ❤️ #newbornsleep #newbornsleeptips #newbornsleephelp #newbornsleepadvice #newbornsleepcoach #babysleepteam #sleepconsultant #pediatricsleepconsultant
♬ original sound – Cat 👋 Baby Sleep Consultant❤️
@babysleepteam Newborn sleep is erratic and unpredictable. . We can expect newborns to sleep for 14-17 hours over a 24 hour period, but they will be in short bursts day and night because newborns often feed every 2-3 hours. . But here are 2 ways that have been proven in evidence based research how you can get longer stretches of sleep overnight. . For my best newborn sleep tips, you can access my newborn program (in bio). . It’s 60 minutes broken down into short videos which make it easy to get through with all the best newborn tips and tricks to help them sleep well ❤️ #newbornsleep #newbornsleeptips #newbornsleephelp #newbornsleepadvice #newbornsleepcoach #babysleepteam #sleepconsultant #pediatricsleepconsultant
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Tiktok by Cat 👋 Baby Sleep Consultant❤️
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