Welcome to Mums Advice

Tag: Naked

  • 原味主厨(大城小厨)] Jamie Oliver-The Naked Chef.SEASON 1.PART 4 -The Band(2/2)

    source

  • Why Sleeping Naked Is Good For You

    Sleeping naked is a very popular way for to sleep. In fact, a survey by the Daily Mail found that around 30% of people in Britain sleep naked regularly.

    Here are some reasons why sleeping naked may be beneficial

    You will sleep better naked!!!

    Researchers at the University of Amsterdam have found that the best way to get a good quality sleep is by lowering your skin temperature. This means you are less likely to wake up in the middle of the night.

     

    Help you stay young

     Sleeping naked will help your body to stay cool and comfortable. As we all know, trying to sleep in a hot room can be a tough and uncomfortable challenge.  That warmth disrupts the release of anti-aging hormones – in particular, melatonin.

    You Could Lose weight

    The U.S National Institutes of Health found that keeping yourself cool while sleeping encourages your body to create more brown fat. Brown fat helps to keep you warm by burning calories, which helps to boost your metabolism all day long. If you choose to sleep in clothes or sleep under heavy blankets you’re preventing the release of the growth hormone IHG, which helps to repair bones, skin and muscles.

    Get healthier

    Removing your clothes before you get into bed will help to improve your blood circulation, which is good news for your heart and muscles.

    As well as this, the superior quality sleep that you experience will lead to a normalisation of your hormone levels, as well as increasing the release of both the growth hormone and melatonin, which have anti-ageing properties awesome news as it is free.

     Get closer to your partner

    Having skin to skin contact with your partner releases the happiness hormone, oxytocin, just like when you hold your new-born naked baby. Some of the biggest benefits of oxytocin are that it can help to alleviate stress and depression, reduce blood pressure and help with gut inflammation. Of course, all these positive things also help with sleep, meaning you get all these benefits on top of quality rest, as well as the feeling of being closer to your partner, plus it is cheaper than putting the heating on share the warmth.

    Your skin will look better

    There’s a reason why cleaning your face before going to sleep is recommended and that’s because pores that can’t breathe will become blocked with dirt, creating spots. However, this is the same for all the skin on your body, which is why sleeping naked can help solve any problem areas you currently have. Your skin will be able to breathe, thus making it less likely that you will suffer from spot ridden skin.

    You will save money

    How many pairs of Pjs do you own? save yourself some money and never buy any again, Release your skin be thin, be healthy and happy! Do you sleep naked let us know in the comments

  • Where Is Humanity?

    Photographer A.J. Laberinto took photos that will send shivers down your spine and make you be thankful for where you live.

    In May 2014, a photographer was strolling along the streets of Manila in the Philippines. Even though this moment was captured years ago — it’s still chilling to watch.


    The photos are difficult to look at, but they need to be seen and need to be shared; awareness of this cold and dark moment in humanity needs to be spread.


    A naked toddler was sleeping in the middle of a bustling public staircase not one person paying any attention, this child wasn’t anyone to them.



    Laberinto was completely stunned by the lack of humanity that he was witnessing. Not one single person walking by even gave the baby a second glance. They are so used to homeless and begging children, this was normal. It’s hard to think that this is happening during this day and age.

    The photographer said:

    “There I was, camera–celfone rather, in hand turning around the corner when I saw the child. You see, only recently I’ve been taking pictures of whatever sight was in front of me strolling around Manila though not that many. So there I was, and for several seconds the baby lay there on the floor not dying but rather sound asleep. The passers-by having seen too many too much of street children and beggars knew already how to react: they just walked away. After having finished taking the photos I then asked some familiar faces in the crowd, people who actually lived near those stairs, as to where the parent of that baby was. Lo and behold, a woman somewhat bedraggled with dirty clothes on showed up and immediately carried the baby away. All of this in a span of seconds. I bought the child food, by the way, four days ago and he’s still living in the streets the very bed to sleep in he ever knew.“


    Share these powerful images and be sure to spread some kindness today. Be the positivity we need in the world.


  • Please Listen Up Men This Could Change Everything

     

    A lot of men wonder why some women during intimacy, have the tendency to cover their faces and say “but turn off the light”.

    Let me answer that question

    Most of the time when women do this is because they feel insecure about their body. As if her body were not beautiful enough! They cover their faces because they do not want to see the man’s reaction to seeing her body completely naked.

    Most men when they have sex with a woman or are going to have, wherever they go, should understand that some women are confused with their body.

    Especially when there are men who make them feel that way, making them think that their body is not enough and lowering their self-esteem, just because they are insecure and selfish themselves.

    The next time you see a woman doing this, kiss her forehead or get close to her ear and whisper that she has an amazing body, hold her and leave sex for later. First give her the assurance that her body is beautiful and thank that woman for allowing that moment to happen and if you do not want to appreciate or value her then dont make her fall in love with you and don’t sleep with her because she simply does not deserve a little man and You do not deserve to be the best of God’s work.

    Share this message because the most beautiful woman in the world, has no idea that she is reading this….
    Credit: Kera Morton